What High Performers Do Differently & How to Train Yourself to Become One
High performers aren’t just gifted—they train mind, habits, and energy. Backed by research, this piece explores patterns that drive success—and how you can build them to thrive in any field.
Rest as a Strategy: How Stepping Back Leads to Big Ideas
In a world that glorifies hustle, I’ve learned rest isn’t a luxury—it’s essential. Stepping back fuels clarity, creativity, and well-being, helping me show up fully for work, family, and myself.